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Quarto

5-Minute Productivity Workbook Journal, White/Blue/Red Cover, (192) 8 x 6 Sheets

Category Diaries, Journals & Log Books
HBG978078584205
Quarto

5-Minute Productivity Workbook Journal, White/Blue/Red Cover, (192) 8 x 6 Sheets

Item Code: HBG978078584205
Category Diaries, Journals & Log Books
Manufacturer QUARTO PUBLISHING PLC
Manufacturer Ref 9780785842057

Description

Reclaim your time and sharpen your focus with the 5-Minute Productivity Workbook Journal, a science-backed tool designed for the modern professional. In an era where 40% of our time is often lost to digital distractions and procrastination, this workbook provides a high-impact solution that fits into even the busiest schedules. Using a powerful blend of psychology, mindfulness and neuroscience, over 130 exercises help you bridge the gap between where you are and where you want to be. By dedicating just five minutes a day, you will learn to dismantle the root causes of anxiety, establish boundaries, and develop the deep work habits necessary to achieve more than just the bare minimum—both in the office and at home. Pocket Sized: No; Book-Binding Edge: Side; Cover Design/Theme: Inspirational; Cover Color: White/Blue/Red.

Specifications

Made In

CN

UNSPSC Code

14111511

Weight

1.12lb

Height

0.6in

Width

6in

Length

8.4in

Back-cover Material

Paper

Book-binding Edge

Side

Color Family

Multicolor

Cover Color

White/Blue/Red

Cover Design/Theme

Inspirational

Dated

No

Front-Cover Material

Paper

Global Product Type

Guided & Specialized Journals

Pocket Sized

No

Post-Consumer Recycled Content Percent

0%

Pre-Consumer Recycled Content Percent

0%

Product Biodegradability Indicator

N

Product Compostability Indicator

N

Sheet Color

White

Sheet Rule/format Type

Guided Journal Format

Sheet Size (Bound-Side First)

8" x 6"

Sheets per Book/Journal

192

Total Recycled Content Percent

0%

Call for price
Starting from
$16.99 / EA
/
Add to quick list
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Quarto

5-Minute Productivity Workbook Journal, White/Blue/Red Cover, (192) 8 x 6 Sheets

Category Diaries, Journals & Log Books
HBG978078584205
Quarto

5-Minute Productivity Workbook Journal, White/Blue/Red Cover, (192) 8 x 6 Sheets

Item Code: HBG978078584205
Category Diaries, Journals & Log Books
Manufacturer QUARTO PUBLISHING PLC
Manufacturer Ref 9780785842057

Description

Reclaim your time and sharpen your focus with the 5-Minute Productivity Workbook Journal, a science-backed tool designed for the modern professional. In an era where 40% of our time is often lost to digital distractions and procrastination, this workbook provides a high-impact solution that fits into even the busiest schedules. Using a powerful blend of psychology, mindfulness and neuroscience, over 130 exercises help you bridge the gap between where you are and where you want to be. By dedicating just five minutes a day, you will learn to dismantle the root causes of anxiety, establish boundaries, and develop the deep work habits necessary to achieve more than just the bare minimum—both in the office and at home. Pocket Sized: No; Book-Binding Edge: Side; Cover Design/Theme: Inspirational; Cover Color: White/Blue/Red.

Specifications

Made In

CN

UNSPSC Code

14111511

Weight

1.12lb

Height

0.6in

Width

6in

Length

8.4in

Back-cover Material

Paper

Book-binding Edge

Side

Color Family

Multicolor

Cover Color

White/Blue/Red

Cover Design/Theme

Inspirational

Dated

No

Front-Cover Material

Paper

Global Product Type

Guided & Specialized Journals

Pocket Sized

No

Post-Consumer Recycled Content Percent

0%

Pre-Consumer Recycled Content Percent

0%

Product Biodegradability Indicator

N

Product Compostability Indicator

N

Sheet Color

White

Sheet Rule/format Type

Guided Journal Format

Sheet Size (Bound-Side First)

8" x 6"

Sheets per Book/Journal

192

Total Recycled Content Percent

0%

Call for price
Starting from
$16.99 / EA
/
Add to quick list
Compare
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