Protein isn't just good for nourishment. It's an essential nutrient that helps your body build and maintain muscle. In fact, studies suggest it may be beneficial to consume 25 g to 30 g of protein at each meal. With this indulgent flavor and smooth, creamy texture, it's no wonder Premier Protein® shakes have won The American Masters of Taste Gold Medal for superior tasting ready-to-drink protein beverages every year since 2015. The award-winning taste comes without all the sugar, helping to take on cravings. The shakes contain Vitamins C and E, important antioxidants your body needs to help support a healthy immune system. Think of a shake as part of your daily hookup of important nutrients that help support your immune system and help give your body the nourishment it needs. Beverage Type: Protein Shake; Flavor: Café Latte; Product Packaging: Bottle; Volume Capacity: 11 oz.