Busy your hands and calm your mind with portable, meditative Lifelines FlowArt™ scenes designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. O-Dot includes 20 meditative scenes and an innovative Pogo marker with four interchangeable colors and one color-changing ink, all in a detachable storage Pogo tray. With each press, the delightfully bouncy pen adds multiple dots and gives a satisfying bounce-back. Layer dots to fill the page, creating a beautifully textured, dimensional scene; and, add color-changing ink to transform dots into new colors for a striking 3D effect. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress. Specific Subject: Nature; Number of Pages: 20; Age Recommendation: All Ages.