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Clever Fox

Mental Health and Anxiety CBT Journal, Periwinkle Cover, 8.3 x 5.8 Sheets

Category Diaries, Journals & Log Books
LFXCFMHJPRWNKL
Clever Fox

Mental Health and Anxiety CBT Journal, Periwinkle Cover, 8.3 x 5.8 Sheets

Item Code: LFXCFMHJPRWNKL
Category Diaries, Journals & Log Books
Manufacturer CLEVER FOX
Manufacturer Ref CF-MHJ-PRWNKL

Description

Train and exercise your ability to spot and counteract excessive negative thinking. A simple tool for managing anxiety for better mental health, this guided journal offers an effective and straightforward system to support your overall well-being. When feeling anxious, use the book's CBT guided prompts to identify the events that caused your discomfort and acquire the insights you need to help transform what may be irrational thoughts into more balanced ones. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Lay-Flat Binding: Hard Cover; Book-Binding Edge: Side.

Specifications

Made In

CN

UNSPSC Code

14111514

Weight

43.75lb

Height

10.4in

Width

13.3in

Length

18.1in

Back-cover Material

Hardboard; Vegan Leather

Book Width

6"

Book-binding Details

Lay-Flat Binding: Hard Cover

Book-binding Edge

Side

Book-binding Type

Sewn

Book-Spine Length

8.5"

Color Family

Blue

Cover Color

Periwinkle

Dated

No

Front-Cover Material

Hardboard; Vegan Leather

Global Product Type

Guided & Specialized Journals

Number of Pockets

2

Number of Subjects/Sections

1

Package Includes

(3) Sheets of Decorative Labeling Stickers

Pocket Details

Interior Storage Pocket; Pen/Pencil Loop

Pocket Sized

No

Post-Consumer Recycled Content Percent

0%

Pre-Consumer Recycled Content Percent

0%

Product Biodegradability Indicator

N

Product Compostability Indicator

N

Sheet Basis Weight (lb)

32 Lb Bond

Sheet Color

Pearl White

Sheet Size (Bound-Side First)

8.3 x 5.8

Total Recycled Content Percent

0%

Call for price
Starting from
$19.99 / EA
/
(3) Sheets of Decorative Labeling Stickers
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Clever Fox

Mental Health and Anxiety CBT Journal, Periwinkle Cover, 8.3 x 5.8 Sheets

Category Diaries, Journals & Log Books
LFXCFMHJPRWNKL
Clever Fox

Mental Health and Anxiety CBT Journal, Periwinkle Cover, 8.3 x 5.8 Sheets

Item Code: LFXCFMHJPRWNKL
Category Diaries, Journals & Log Books
Manufacturer CLEVER FOX
Manufacturer Ref CF-MHJ-PRWNKL

Description

Train and exercise your ability to spot and counteract excessive negative thinking. A simple tool for managing anxiety for better mental health, this guided journal offers an effective and straightforward system to support your overall well-being. When feeling anxious, use the book's CBT guided prompts to identify the events that caused your discomfort and acquire the insights you need to help transform what may be irrational thoughts into more balanced ones. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Lay-Flat Binding: Hard Cover; Book-Binding Edge: Side.

Specifications

Made In

CN

UNSPSC Code

14111514

Weight

43.75lb

Height

10.4in

Width

13.3in

Length

18.1in

Back-cover Material

Hardboard; Vegan Leather

Book Width

6"

Book-binding Details

Lay-Flat Binding: Hard Cover

Book-binding Edge

Side

Book-binding Type

Sewn

Book-Spine Length

8.5"

Color Family

Blue

Cover Color

Periwinkle

Dated

No

Front-Cover Material

Hardboard; Vegan Leather

Global Product Type

Guided & Specialized Journals

Number of Pockets

2

Number of Subjects/Sections

1

Package Includes

(3) Sheets of Decorative Labeling Stickers

Pocket Details

Interior Storage Pocket; Pen/Pencil Loop

Pocket Sized

No

Post-Consumer Recycled Content Percent

0%

Pre-Consumer Recycled Content Percent

0%

Product Biodegradability Indicator

N

Product Compostability Indicator

N

Sheet Basis Weight (lb)

32 Lb Bond

Sheet Color

Pearl White

Sheet Size (Bound-Side First)

8.3 x 5.8

Total Recycled Content Percent

0%

Call for price
Starting from
$19.99 / EA
/
(3) Sheets of Decorative Labeling Stickers
Add to quick list
Compare
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